BRAESIDE // BAYSIDE
Memberships starting at $9.95 a week
True Fitness is a health and fitness destination that encapsulates the full experience of a large, well equipped gym but with super low prices.
Improve fitness and endurance
STRENGTH & TONING
Gain lean toned muscles, gain strength and increased muscles mass
Reduce body fat, drop clothes sizes, look great in the mirror and build your confidence.
True Fitness provides a friendly gym environment with heaps of gym, cardio, functional training equipment and small group training classes.
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Our Facilities Include:-
Huge free weights area
Extensive range of pin-loaded weight machines
Lifting Zone (11 dedicated racks)
Functional Training area ( including 20m grass sled track, battle ropes, slam balls, tyres, TRX, sandbags, kettlebells, dumbbells, bands, and more)
Boxing Zone with 6 bags and a speedball
Male and female saunas
Dedicated showers and change rooms
Our Personal trainers can help you get the most out of your workouts and achieve your health and fitness goals.
Train whenever you want. True Fitness members have access 24 hours a day, 365 days a year!
Small Group Training
Great for all experience levels. Enjoy personalised assistance and guidance from a trainer in a team environment where members motivate each other to achieve great results.
Timetable includes Strength, Bootcamp, Girls that lift, legs and butt, and HIIT.
True Fitness has a dedicated 6 bag boxing zone with various bags and speed balls.
Join one of boxing classes where you can keep fit and learn or improve your technique
"BIG OPEN FLOOR PLAN WITH PLENY OF EQUIPMENT. FRIENDLY STAFFED WITH MIXED MEMBERS. OPEN GARAGE FOOTS FOR STUFFY DAYS WITH ADDED AIRCON. A GOOD RANGE OF DUMBBELL WEIGHTS FROM 1KG-60KG. PEAK HOURS AREN'T TOO CROWED"